Hi and welcome!

I have helped many individuals who are trying to lose weight and keep it off with my individualized meal plans. I am also an active fitness coach who works with individuals and their fitness levels to help them get active at their personal level. My site is under construction so check back soon for more.

I am currently accepting registration for my Holiday Gain Plan. This is a 21 Day Accountability Program with myself and Coach Christi.  Click here for all the info.

Holiday Cocktails